Free printables
Free Printables for a Calmer Workday
Three one-page tools for the end of the day, a crowded head and the week ahead. Each one is a free PDF in A4 and US Letter.
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Download the printables
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End of Workday Shutdown Checklist
A five-minute routine that closes your open loops before you log off.
A4 End of Workday Shutdown Checklist (PDF) US Letter End of Workday Shutdown Checklist (PDF)
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Brain Dump Page
Empty your head onto one page in ten minutes, then leave with today's three priorities.
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Weekly Planning Page
Three priorities, one focus block a day and a Friday review, on two pages.
A4 Weekly Planning Page (PDF) US Letter Weekly Planning Page (PDF)
Print at actual size (100%), not "Fit to page". To save ink, turn off background graphics in the print settings.